Come on, be honest! What are the first things that come to your mind when you think of “HEALTHY FOOD”?
Raw or Boiled Vegetables?
Boring Salads n Soups??
Ill tasting, Distressing – Vegetable Juices?
No Oil or Cream or CHEESE!!
I don’t really know what has led us to come to these ‘not-so-true’ Food associations! It has been a general misconception that Healthy Food is not Tasty or even the other way round that Tasty Food cannot be made Healthy!
Just by taking a closer look at our meals and by making teeny-tiny changes in the way we conceive and cook our meal – we could make it Tasty – Fun – Yum and yes, Healthy!